T-I Courses (Trauma-Informed)
Sattva Education’s Trauma-Informed courses equip fitness and wellness professionals with the skills to recognize signs of trauma, emotional difficulty, and mental health challenges in clients and members. Our training empowers instructors to tailor their sessions with care, creating safe, inclusive, and compassionate spaces that actively avoid retraumatization. Drawing from the science of the nervous system, the healing frequencies of sound, and the compassion rooted in Buddhist philosophy, our courses are designed to meet the growing demand for mental and emotional well-being in the industry.
The Trauma-Informed Fitness Foundation course provides the essential tools to begin this journey, while advanced courses offer deeper exploration and lead to official Trauma-Informed (T-I) Status—endorsed by CIMSPA and accredited by CPD (6 CPD points). Courses are available online (self-paced) and in person.
For those passionate about passing on this vital knowledge, founder and lead educator Kim Gray—who is also connected with the Polyvagal Institute (USA)—has developed a dedicated Educator Training Course. This program prepares you to deliver trauma-informed education to other fitness professionals, helping grow a more aware and compassionate industry from the inside out.
Training is available for both individuals and full gym teams—simply send us an email and we’ll get you booked in.
The future of fitness is trauma-informed. Are you ready?
