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Trauma-Informed Fitness

Sattva 'Trauma-Informed' Education for Fitness and Wellness Professionals

The Sattva Education Trauma-Informed Fitness Course for Wellness Professionals is a powerful foundational training for coaches, personal trainers, and movement practitioners who are ready to support more than just the physical body. This course gives you the knowledge and tools to understand how trauma and nervous system responses show up in movement spaces—and how to respond with empathy, compassion, and confidence. Whether you work 1:1 or lead a team, you'll learn how to create safer, more inclusive environments where clients feel truly supported.

Enrolment is now open — spaces are limited and filling fast.
If you're ready to elevate your practice and lead with deeper understanding, now is the time to join us.

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Fitness Team

Blog Updates

Testimonials

"As a fitness instructor, taking the trauma-informed course has been a transformative experience for me. It has equipped me with the knowledge and tools to better support my clients, fostering a safe and understanding environment. now feel more confident in addressing their unique needs and challenges, ultimately enhancing their fitness journeys. This course has truly deepened my commitment to promoting wellness in a way."

John Doe, Fitness Instructor

"I recently completed the 'Train the Trainer' trauma-informed Educator course, and it has completely transformed my approach to teaching fitness. The knowledge and tools I've gained empower me to create and more inclusive spaces for my clients and members. I feel more confident in addressing their needs and fostering an environment where everyone can thrive. This course is a must for anyone passionate about making a positive in the fitness community!"

Anna Smith, 'Train the Trainer' Educator

"As a personal trainer, the Foundation Trauma-Informed Fitness Course has truly transformed my approach to working with. I now feel more confident in understanding and addressing the unique needs of sensitive individuals in a one-on-one setting. This training has equipped me with valuable tools and insights, allowing me to create a safe and supportive environment for all my clients. I’m grateful for the skills I’ve gained to help others on their fitness journeys with compassion and empathy."

David Chang, Personal Trainer

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